Of the 72 participants who had their memories put to the test 48 hours after assimilating new information those who exercised afterwards within four hours retained much more than those who exercised straight afterwards or those who didn’t exercise at…

It is coming to all of us, although most of us wander blindly through our lives as if we were immortal but our bodies will certainly decay and die. That’s the two certainties of life – death and taxes. The…